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Ito Dojo


Practice Location and hours

Susan M. Duncan YMCA

6350 Eldridge St, Arvada, CO 80004


Lead Instructors: 

Thor Metzinger 4th Dan

Jessica Richardson 2nd Dan



Wednesday:        7:30pm to 9:30 pm    
Sunday:     4:30pm-5:30 Beginners,

                    4:30pm-6:30 Intermediate

Dues: Free for YMCA Members

Non-YMCA members - YMCA session fee - facility use

All Instructors all volunteers


Contact Email:

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